Make your road towards alcohol and tobacco abstinence an easier journey! Habeats is a complete and easy to use tool to closely track your every step to a life free of addictions. Based on a checkpoint system that follows your daily schedule, this app will remind you of your motivation, show you how to register your progress and guide you to a healthier self with its interesting activities.
Habeats offers you:
- EN, ES, SE, DK, CA language options;
- Physical exercises;
- Mindfulness activities;
- Tobacco and alcohol cessation information.
In terms of features:
- Habeats is a four-week program that will change your perspective on managing addictions;
- Creates from the very beginning a fully adapted profile to your needs and your consumptions;
- Takes all the profile specification into account when assigning notifications and daily schedule;
- Gather personalised reminders and activities organized in a coherent and easy to follow the schedule every day;
- Is a generous source of information regarding quitting smoking and drinking.
Habeats is your trustworthy companion:
- Flexible & easy to use;
- Adapting to every users needs;
- Daily reminders;
- Containing a depository of reliable and useful information.
Our app now offers a four-week program based on a checkpoint system that follows your daily schedule, full of daily reminders, physical exercises, mindfulness activities and tobacco and alcohol cessation information.